Calories in Taylor Organic baby kale

45Calories
How many calories should you eat?
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Nutrition Facts Taylor Organic baby kale

Amount Per 2 cups
Calories 45 Kcal (188 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 35mg 1%
Total Carbs 9g 3%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin C 102mg 170%
Vitamin A 52mg 1733%
Iron 1.4mg 8%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 473 g
  • Cal: 2.3 %
  • Fat: 1.5 %
  • Carb: 3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.2%)
  • Fat (15.8%)
  • Protein (21.1%)
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