Product pictures

organic alphabet soup Amys Nutrition info

Calories in Amys Organic alphabet soup

Serving size

80Calories

All Amys Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 cup
Calories	80 Kcal (335 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	680mg	28%
Total Carbs	16g	5%
Sugars	4g	16%
Dietary Fiber	2g	8%
Protein	3g	6%
Vitamin C	6mg	10%
Vitamin A	0.6mg	20%
Iron	0.6mg	3%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 1.2, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 80 calories

Let's Burn 80 Calories!

17 mins

Swimming, treading water, moderate effort
9 mins

Running, general
9 mins

Bicycling, general
22 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (80 calories) 200 g

Cal: 4 %
Fat: 0 %
Carb: 5.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (84.2%)
Protein (15.8%)

Food With Similar Nutrition To Amys Organic alphabet soup

Sclafani All natural crushed tomatoes
(1/4 cup):
Calories 25, Total Fat 0, Total Carbs 5, Protein 1

Cal 25, Fat 0, Carbs 5, Prot 1

Brand: Sclafani
Luigi Vitelli Tomato sauce all purpose
(1/4 cup):
Calories 25, Total Fat 0, Total Carbs 5, Protein 1

Cal 25, Fat 0, Carbs 5, Prot 1

Brand: Luigi Vitelli
Dei Fratelli Tomato sauce, all purpose
(1/4 cup):
Calories 25, Total Fat 0, Total Carbs 5, Protein 1

Cal 25, Fat 0, Carbs 5, Prot 1

Brand: Dei Fratelli
Key Food All natural mixed vegetables
(2/3 cup):
Calories 60, Total Fat 0, Total Carbs 13, Protein 2

Cal 60, Fat 0, Carbs 13, Prot 2

Brand: Key Food
Heinz All natural tomato sauce
(1/4 cup):
Calories 25, Total Fat 0, Total Carbs 5, Protein 1

Cal 25, Fat 0, Carbs 5, Prot 1

Brand: Heinz
Kroger All natural mixed vetables
(2/3 cup):
Calories 60, Total Fat 0, Total Carbs 11, Protein 2

Cal 60, Fat 0, Carbs 11, Prot 2

Brand: Kroger
Kroger All natural frozen mixed vegtables
(2/3 cup):
Calories 60, Total Fat 0, Total Carbs 11, Protein 2

Cal 60, Fat 0, Carbs 11, Prot 2

Brand: Kroger
Great Value All natural tomato sauce
(1 serving):
Calories 20, Total Fat 0, Total Carbs 4, Protein 1

Cal 20, Fat 0, Carbs 4, Prot 1

Brand: Great Value
Sun of Italy Tomatoes crushed, all purpose
(1/4 cup, 62 g):
Calories 20, Total Fat 0, Total Carbs 4, Protein 1

Cal 20, Fat 0, Carbs 4, Prot 1

Brand: Sun of Italy
Hunts All natural sauce
(1/4 cup):
Calories 20, Total Fat 0, Total Carbs 4, Protein 1

Cal 20, Fat 0, Carbs 4, Prot 1

Brand: Hunts
Dei Fratelli Tomato puree - all natural
(1/4 cup):
Calories 20, Total Fat 0, Total Carbs 4, Protein 1

Cal 20, Fat 0, Carbs 4, Prot 1

Brand: Dei Fratelli
When Pigs Fly All natural tuscan wheat bread
(1 slice):
Calories 110, Total Fat 0, Total Carbs 23, Protein 3

Cal 110, Fat 0, Carbs 23, Prot 3

Brand: When Pigs Fly
Dei Fratelli Crushed tomatoes-all natural, no salt added
(1/4 cup):
Calories 20, Total Fat 0, Total Carbs 4, Protein 1

Cal 20, Fat 0, Carbs 4, Prot 1

Brand: Dei Fratelli

Amys Organic alphabet soup Good and Bad Points

Add your comment

User Reviews of organic alphabet soup

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Amys Organic alphabet soup

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!