Calories in Eden Foods Organic aduki beans

220Calories
How many calories should you eat?
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Nutrition Facts Eden Foods Organic aduki beans

Amount Per 1 cup
Calories 220 Kcal (921 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 20mg 1%
Potassium 500mg 11%
Total Carbs 38g 13%
Dietary Fiber 10g 40%
Protein 14g 28%
Iron 3.6mg 20%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 260 g
  • Cal: 11 %
  • Fat: 0 %
  • Carb: 12.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.1%)
  • Protein (26.9%)
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