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Calories in Emerald Valley Kitchen Organic 3-bean dip mild

35Calories
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Nutrition Facts Emerald Valley Kitchen Organic 3-bean dip mild

Amount Per 4 tbsp
Calories 35 Kcal (147 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 135mg 6%
Total Carbs 7g 2%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 1.5mg 3%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

2%
of RDI* (35 calories) 30.3 g
  • Cal: 1.8 %
  • Fat: 0 %
  • Carb: 2.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.8%)
  • Protein (22.2%)

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