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oreo dessert no bake Jell-o Nutrition info

Calories in Jell-o Oreo dessert no bake

Serving size

280Calories

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How many calories should you eat?

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Amount Per 0.0289 package
Calories	280 Kcal (1172 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	3g	15%
Sodium	440mg	18%
Total Carbs	48g	16%
Sugars	30g	120%
Dietary Fiber	2g	8%
Protein	2g	4%
Iron	1.5mg	8%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.9, PointsPlus: 7, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

Let's Burn 280 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 59.5 g

Cal: 14 %
Fat: 12.3 %
Carb: 16 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.6%)
Fat (26.5%)
Protein (2.9%)

Food With Similar Nutrition To Jell-o Oreo dessert no bake

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Brand: All-bran
Kellogg's All-bran snack bites strawberry
(1 pouch):
Calories 110, Total Fat 4, Total Carbs 22, Protein 1

Cal 110, Fat 4, Carbs 22, Prot 1

Brand: Kellogg's

Jell-o Oreo dessert no bake Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
good source of fiber
high in sodium
high in sugar
high in saturated fat

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10 Healthier Alternatives

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280
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Per 1 serving

Oreo no bake dessert mix
Jell-o

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