Calories in SONIC Oreo cheesecake malt mini

Serving size

800Calories

Full SONIC Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 360 g
Calories	800 Kcal (3349 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	23g	115%
Cholesterol	90mg	30%
Sodium	620mg	26%
Total Carbs	108g	36%
Sugars	81g	324%
Dietary Fiber	2g	8%
Protein	11g	22%
Vitamin C	4.5mg	8%
Vitamin A	0.2mg	6%
Iron	6mg	33%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.6, PointsPlus: 22, SmartPoints: 39

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 800 calories

Let's Burn 800 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (800 calories) 360 g

Cal: 40 %
Fat: 55.4 %
Carb: 36 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54%)
Fat (40.5%)
Protein (5.5%)

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SONIC Oreo cheesecake malt mini Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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