Calories in Tony Romas Orchard Harvest Chop Salad

227Calories
How many calories should you eat?
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Nutrition Facts Tony Romas Orchard Harvest Chop Salad

Amount Per 1 salad
Calories 227 Kcal (950 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 6mg 2%
Sodium 581mg 24%
Total Carbs 36g 12%
Sugars 26g 104%
Dietary Fiber 3g 12%
Protein 4g 8%
Vitamin C 0.1mg 0%
Vitamin A 26.5mg 882%
Iron 0.2mg 1%
Calcium 76.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (227 calories) 0 g
  • Cal: 11.4 %
  • Fat: 12.3 %
  • Carb: 12 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.1%)
  • Fat (31%)
  • Protein (6.9%)
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