Calories in Usda Oranges, all commercial varieties

451Calories

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Nutrition Facts Usda Oranges, all commercial varieties

Amount Per 10 small (2-3/8 inch dia)
Calories 451.2 Kcal (1889 kJ)
Calories from fat 10.37 Kcal
% Daily Value*
Total Fat 1.15g 2%
Saturated Fat 0.19g 1%
Potassium 1737.6mg 37%
Total Carbs 112.8g 38%
Sugars 89.76g 359%
Dietary Fiber 23.04g 92%
Protein 9.02g 18%
Vitamin C 510.7mg 851%
Vitamin A 0.1mg 4%
Iron 1mg 5%
Calcium 384mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (451 calories) 960 g
  • Cal: 22.6 %
  • Fat: 1.8 %
  • Carb: 37.6 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.9%)
  • Fat (1.8%)
  • Protein (7.2%)
Usda Oranges, all commercial varieties Good and Bad Points
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