Calories in Usda Oranges, all commercial varieties

148Calories

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Nutrition Facts Usda Oranges, all commercial varieties

Amount Per 1.75 cup, sections
Calories 148.05 Kcal (620 kJ)
Calories from fat 3.4 Kcal
% Daily Value*
Total Fat 0.38g 1%
Saturated Fat 0.06g 0%
Potassium 570.15mg 12%
Total Carbs 37.01g 12%
Sugars 29.45g 118%
Dietary Fiber 7.56g 30%
Protein 2.96g 6%
Vitamin C 167.6mg 279%
Iron 0.3mg 2%
Calcium 126mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 148 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (148 calories) 315 g
  • Cal: 7.4 %
  • Fat: 0.6 %
  • Carb: 12.3 %
  • Prot: 5.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.5%)
  • Protein (7.5%)
Usda Oranges, all commercial varieties Good and Bad Points
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