Calories in Sara Lee Bakery Group Orange streusel large muffin

Serving size

450Calories

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How many calories should you eat?

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Amount Per 1 muffin
Calories	450 Kcal (1884 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	3.5g	18%
Cholesterol	50mg	17%
Sodium	360mg	15%
Total Carbs	63g	21%
Sugars	31g	124%
Dietary Fiber	1g	4%
Protein	7g	14%
Vitamin A	0.1mg	4%
Iron	1.5mg	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.4, PointsPlus: 12, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 450 calories

Let's Burn 450 Calories!

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49 mins

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50 mins

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2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (450 calories) 120 g

Cal: 22.5 %
Fat: 29.2 %
Carb: 21 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.9%)
Fat (37.9%)
Protein (6.2%)

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