Orange Peel Dark Chicken, White Rice - Lrg Calories

Calories in Samurai Sams Teriyaki Grill Orange Peel Dark Chicken, White Rice - Lrg

Serving size

850Calories

Full Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 638 g
Calories	850 Kcal (3559 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	4g	20%
Cholesterol	120mg	40%
Sodium	720mg	30%
Total Carbs	132g	44%
Sugars	30g	120%
Dietary Fiber	4g	16%
Protein	45g	90%
Vitamin C	0.8mg	1%
Vitamin A	2.7mg	89%
Iron	8mg	44%
Calcium	7.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 17.4, PointsPlus: 22, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 850 calories

Let's Burn 850 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

43%

of RDI* (850 calories) 638 g

Cal: 42.5 %
Fat: 21.5 %
Carb: 44 %
Prot: 90 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.3%)
Fat (15.1%)
Protein (21.6%)

Food With Similar Nutrition To Samurai Sams Teriyaki Grill Orange Peel Dark Chicken, White Rice - Lrg

All You Pasta e fagioli
(1 cup):
Calories 290, Total Fat 5, Total Carbs 48, Protein 16

Cal 290, Fat 5, Carbs 48, Prot 16

Brand: All You
Godfathers Pizza Original all meat combo large
(1 slice):
Calories 346, Total Fat 5, Total Carbs 56, Protein 19

Cal 346, Fat 5, Carbs 56, Prot 19

Brand: Godfathers Pizza
Subway 6 spicy italian sub, provolone all veg, spicy mustard, no onions
(1 piece):
Calories 530, Total Fat 28, Total Carbs 46, Protein 24

Cal 530, Fat 28, Carbs 46, Prot 24

Brand: Subway
Subway 6 turkey on whole wheat, no cheese, all vegetables, spicy mustard
(221 g):
Calories 280, Total Fat 4, Total Carbs 46, Protein 18

Cal 280, Fat 4, Carbs 46, Prot 18

Brand: Subway
Subway 6 turkey breast and black forest ham (wheat, extra meat, all veggies, yellow mustard)
(221 g):
Calories 280, Total Fat 4, Total Carbs 46, Protein 18

Cal 280, Fat 4, Carbs 46, Prot 18

Brand: Subway
Whataburger On whole wheat bun all the way no cheese
(307 g):
Calories 331, Total Fat 7, Total Carbs 52, Protein 20

Cal 331, Fat 7, Carbs 52, Prot 20

Brand: Whataburger
Subway 6 turkey breast & black forest ham, 9-grain wheat, all veggies, mustard(no cheese)
(245 g):
Calories 290, Total Fat 5, Total Carbs 47, Protein 18

Cal 290, Fat 5, Carbs 47, Prot 18

Brand: Subway

Samurai Sams Teriyaki Grill Orange Peel Dark Chicken, White Rice - Lrg Good and Bad Points

Add your comment

User Reviews of Orange Peel Dark Chicken, White Rice - Lrg

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!