Amount Per 100 ml 2/5 cup | |||
Calories | 500 Kcal (2093 kJ) | ||
Calories from fat | 225 Kcal | ||
% Daily Value* | |||
Total Fat | 25g | 38% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 75mg | 25% | |
Potassium | 328mg | 7% | |
Total Carbs | 11g | 4% | |
Sugars | 2g | 8% | |
Dietary Fiber | 2g | 8% | |
Protein | 36g | 72% | |
Vitamin C | 110.4mg | 184% | |
Vitamin A | 22.4mg | 747% | |
Iron | 1.1mg | 6% | |
Calcium | 50mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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