Calories in Optimum Nutrition Opti-pro meal lite bars fudge brownie

190Calories
How many calories should you eat?
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Nutrition Facts Optimum Nutrition Opti-pro meal lite bars fudge brownie

Amount Per 1 bar
Calories 190 Kcal (795 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2.5g 13%
Sodium 230mg 10%
Total Carbs 26g 9%
Sugars 17g 68%
Dietary Fiber 1g 4%
Protein 13g 26%
Vitamin C 30mg 50%
Vitamin A 0.8mg 26%
Iron 0.6mg 3%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 50 g
  • Cal: 9.5 %
  • Fat: 6.2 %
  • Carb: 8.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.2%)
  • Fat (18.8%)
  • Protein (27.1%)
Optimum Nutrition Opti-pro meal lite bars fudge brownie Good and Bad Points
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