Calories in H-E-B Opti-meal strawberry shake

170Calories
How many calories should you eat?
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Nutrition Facts H-E-B Opti-meal strawberry shake

Amount Per 1 can
Calories 170 Kcal (712 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 4mg 1%
Sodium 220mg 9%
Potassium 650mg 14%
Total Carbs 24g 8%
Sugars 17g 68%
Dietary Fiber 5g 20%
Protein 10g 20%
Vitamin C 60mg 100%
Vitamin A 7mg 233%
Iron 2.7mg 15%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 312 g
  • Cal: 8.5 %
  • Fat: 7.7 %
  • Carb: 8 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53%)
  • Fat (24.9%)
  • Protein (22.1%)
H-E-B Opti-meal strawberry shake Good and Bad Points
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