Calories in Ocean Beauty Opilio crab shellfish

90Calories
How many calories should you eat?
Height
ft
in
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Nutrition Facts Ocean Beauty Opilio crab shellfish

Amount Per 12.25 oz
Calories 90 Kcal (377 kJ)
Calories from fat 10.8 Kcal
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.1g 1%
Cholesterol 55mg 18%
Sodium 539mg 22%
Protein 18.5g 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 100 g
  • Cal: 4.5 %
  • Fat: 1.8 %
  • Carb: 0 %
  • Prot: 37 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (10.6%)
  • Protein (89.4%)
Ocean Beauty Opilio crab shellfish Good and Bad Points
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