Calories in Bio Ontbijtkoek

310Calories
How many calories should you eat?
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Nutrition Facts Bio Ontbijtkoek

Amount Per 100 g
Calories 310 Kcal (1298 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 71g 24%
Sugars 41g 164%
Dietary Fiber 2g 8%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 310 calories

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 100 g
  • Cal: 15.5 %
  • Fat: 0 %
  • Carb: 23.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.3%)
  • Protein (2.7%)
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