Calories in Usda Onions, cooked, boiled, drained, without salt

62Calories

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Nutrition Facts Usda Onions, cooked, boiled, drained, without salt

Amount Per 1.5 medium
Calories 62.04 Kcal (260 kJ)
Calories from fat 2.41 Kcal
% Daily Value*
Total Fat 0.27g 0%
Saturated Fat 0.04g 0%
Sodium 4.23mg 0%
Potassium 234.06mg 5%
Total Carbs 14.31g 5%
Sugars 6.67g 27%
Dietary Fiber 1.97g 8%
Protein 1.92g 4%
Vitamin C 7.3mg 12%
Iron 0.3mg 2%
Calcium 31mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (62 calories) 141 g
  • Cal: 3.1 %
  • Fat: 0.4 %
  • Carb: 4.8 %
  • Prot: 3.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.5%)
  • Protein (12.5%)
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