Calories in Usda Onions

33Calories

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Nutrition Facts Usda Onions

Amount Per 82 g
Calories 32.8 Kcal (137 kJ)
Calories from fat 0.74 Kcal
% Daily Value*
Total Fat 0.08g 0%
Saturated Fat 0.03g 0%
Sodium 3.28mg 0%
Potassium 119.72mg 3%
Total Carbs 7.66g 3%
Sugars 3.48g 14%
Dietary Fiber 1.39g 6%
Protein 0.9g 2%
Vitamin C 6.1mg 10%
Iron 0.2mg 1%
Calcium 18.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (33 calories) 82 g
  • Cal: 1.6 %
  • Fat: 0.1 %
  • Carb: 2.6 %
  • Prot: 1.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.9%)
  • Protein (11.1%)
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