Calories in Bear Creek Onion soup mix

35Calories
How many calories should you eat?
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Nutrition Facts Bear Creek Onion soup mix

Amount Per 1 tbsp
Calories 35 Kcal (147 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 610mg 25%
Total Carbs 6g 2%
Sugars 2g 8%
Protein 1g 2%
Vitamin C 1.2mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (35 calories) 15 g
  • Cal: 1.8 %
  • Fat: 1.5 %
  • Carb: 2 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.9%)
  • Fat (24.3%)
  • Protein (10.8%)
Bear Creek Onion soup mix Good and Bad Points
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