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onion rings, sub

Calories in Marie Callender's Onion rings, sub

Serving size

710Calories

Full Marie Callender's Menu Nutrition

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How many calories should you eat?

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Amount Per 235.4 g
Calories	710 Kcal (2973 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	7g	35%
Cholesterol	20mg	7%
Sodium	970mg	40%
Total Carbs	84g	28%
Sugars	11g	44%
Dietary Fiber	5g	20%
Protein	12g	24%
Vitamin C	45mg	75%
Vitamin A	0.1mg	2%
Iron	0.3mg	2%
Calcium	450mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.4, PointsPlus: 19, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 710 calories

Let's Burn 710 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (710 calories) 235.4 g

Cal: 35.5 %
Fat: 55.4 %
Carb: 28 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.5%)
Fat (45.8%)
Protein (6.8%)

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710
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Per 235 2/5 g

Onion Rings, Sub
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