Calories in Schwans Onion rings aw

575Calories
How many calories should you eat?
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Nutrition Facts Schwans Onion rings aw

Amount Per 3 onion rings
Calories 575 Kcal (2407 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 4g 20%
Cholesterol 8mg 3%
Potassium 246mg 5%
Total Carbs 87g 29%
Sugars 15g 60%
Dietary Fiber 11g 44%
Protein 25g 50%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (575 calories) 720 g
  • Cal: 28.8 %
  • Fat: 36.9 %
  • Carb: 29 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.4%)
  • Fat (32.5%)
  • Protein (15.1%)
Schwans Onion rings aw Good and Bad Points
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