Calories in White Castle Onion rings

400Calories
How many calories should you eat?
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Nutrition Facts White Castle Onion rings

Amount Per 5 rings
Calories 400 Kcal (1675 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 4g 20%
Sodium 460mg 19%
Total Carbs 49g 16%
Sugars 7g 28%
Dietary Fiber 1g 4%
Protein 4g 8%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 5 g
  • Cal: 20 %
  • Fat: 32.3 %
  • Carb: 16.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.9%)
  • Fat (47.1%)
  • Protein (4%)
White Castle Onion rings Good and Bad Points
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