Calories in Sprouts Farmers Market Onion pockets with cheese

190Calories
How many calories should you eat?
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Nutrition Facts Sprouts Farmers Market Onion pockets with cheese

Amount Per 1 roll
Calories 190 Kcal (795 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 290mg 12%
Total Carbs 27g 9%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 8g 16%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 240 g
  • Cal: 9.5 %
  • Fat: 9.2 %
  • Carb: 9 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.7%)
  • Fat (27.8%)
  • Protein (16.5%)
Sprouts Farmers Market Onion pockets with cheese Good and Bad Points
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