Calories in Winchells Onion bagel with cream cheese

370Calories
How many calories should you eat?
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Nutrition Facts Winchells Onion bagel with cream cheese

Amount Per 1 bagel
Calories 370 Kcal (1549 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 500mg 21%
Total Carbs 56g 19%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 11g 22%
Vitamin A 1.6mg 53%
Iron 3.6mg 20%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 142 g
  • Cal: 18.5 %
  • Fat: 16.9 %
  • Carb: 18.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61%)
  • Fat (27%)
  • Protein (12%)
Winchells Onion bagel with cream cheese Good and Bad Points
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