Calories in Whole Foods Market Onion asiago rustic bread

49Calories
How many calories should you eat?
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Nutrition Facts Whole Foods Market Onion asiago rustic bread

Amount Per 0.125 loaf
Calories 49 Kcal (205 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 233mg 5%
Total Carbs 12g 4%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 1g 2%
Vitamin C 89.4mg 149%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (49 calories) 30 g
  • Cal: 2.5 %
  • Fat: 0 %
  • Carb: 4 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.3%)
  • Protein (7.7%)
Whole Foods Market Onion asiago rustic bread Good and Bad Points
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