Calories in Smoothie Factory One's a meal

510Calories
How many calories should you eat?
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Nutrition Facts Smoothie Factory One's a meal

Amount Per 21.6 oz
Calories 510 Kcal (2135 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 15mg 5%
Sodium 340mg 14%
Total Carbs 77g 26%
Sugars 54g 216%
Dietary Fiber 10g 40%
Protein 28g 56%
Vitamin C 12mg 20%
Vitamin A 18mg 600%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (510 calories) 170 g
  • Cal: 25.5 %
  • Fat: 9.2 %
  • Carb: 25.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65%)
  • Fat (11.4%)
  • Protein (23.6%)
Smoothie Factory One's a meal Good and Bad Points
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