Calories in Western Sizzlin One Pound Top Sirloin

Serving size

1005Calories

Full Western Sizzlin Menu Nutrition

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How many calories should you eat?

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Amount Per 16 oz
Calories	1005 Kcal (4208 kJ)
Calories from fat	603 Kcal
		% Daily Value*
Total Fat	67g	103%
Saturated Fat	28g	140%
Cholesterol	236mg	79%
Sodium	973mg	41%
Protein	91g	182%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 25.7, PointsPlus: 26, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1005 calories

Let's Burn 1005 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.9 hour

Bicycling, general
4.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

50%

of RDI* (1005 calories) 453.6 g

Cal: 50.3 %
Fat: 103.1 %
Carb: 0 %
Prot: 182 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (62.4%)
Protein (37.6%)

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Western Sizzlin One Pound Top Sirloin Good and Bad Points

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