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on the go bistro crabmeat tartlets in a phyllo shell

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on the go bistro crabmeat tartlets in a phyllo shell On the go Bistro Nutrition info

Calories in On the go Bistro On the go bistro crabmeat tartlets in a phyllo shell

Serving size

840Calories

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How many calories should you eat?

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Weight

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Amount Per 24 piece
Calories	840 Kcal (3517 kJ)
Calories from fat	432 Kcal
		% Daily Value*
Total Fat	48g	74%
Saturated Fat	12g	60%
Cholesterol	240mg	80%
Sodium	1680mg	70%
Total Carbs	72g	24%
Protein	24g	48%
Vitamin C	36mg	60%
Iron	14.4mg	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.8, PointsPlus: 22, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 840 calories

Let's Burn 840 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (840 calories) 477.6 g

Cal: 42 %
Fat: 73.8 %
Carb: 24 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.3%)
Fat (52.9%)
Protein (11.8%)

Food With Similar Nutrition To On the go Bistro On the go bistro crabmeat tartlets in a phyllo shell

Whole Foods Market All natural chunky granola
(2/3 cup):
Calories 300, Total Fat 15, Total Carbs 27, Protein 7

Cal 300, Fat 15, Carbs 27, Prot 7

Brand: Whole Foods Market
Big Sky Bread Company All natural honey almond snack
(1 1/2 oz):
Calories 210, Total Fat 14, Total Carbs 19, Protein 6

Cal 210, Fat 14, Carbs 19, Prot 6

Brand: Big Sky Bread Company

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