Product pictures

on the go bistro bacon wrapped scallops Bistro Nutrition info

Calories in Bistro On the go bistro bacon wrapped scallops

Serving size

190Calories

All Bistro Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 4 piece
Calories	190 Kcal (795 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	4g	20%
Cholesterol	50mg	17%
Sodium	550mg	23%
Total Carbs	2g	1%
Sugars	2g	8%
Protein	18g	36%
Iron	0.3mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.7, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

Let's Burn 190 Calories!

42 mins

Swimming, treading water, moderate effort
21 mins

Running, general
21 mins

Bicycling, general
53 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 88 g

Cal: 9.5 %
Fat: 16.9 %
Carb: 0.7 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4.5%)
Fat (55.3%)
Protein (40.2%)

Food With Similar Nutrition To Bistro On the go bistro bacon wrapped scallops

H-E-B Italian style chicken meatballs all natural, fully cooked
(16 meatballs):
Calories 150, Total Fat 9, Total Carbs 2, Protein 13

Cal 150, Fat 9, Carbs 2, Prot 13

Brand: H-E-B
Tyson All natural chicken breast tenders
(4 oz):
Calories 252, Total Fat 16, Total Carbs 3, Protein 20

Cal 252, Fat 16, Carbs 3, Prot 20

Brand: Tyson
All You Grilled tarragon-mustard chicken (5 oz)
(5 oz):
Calories 287, Total Fat 15, Total Carbs 3, Protein 33

Cal 287, Fat 15, Carbs 3, Prot 33

Brand: All You

Bistro On the go bistro bacon wrapped scallops Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

Add your comment

User Reviews of on the go bistro bacon wrapped scallops

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!