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on the go biscuit milk ceral

Calories in Weetabix On the go biscuit milk ceral

Serving size

332Calories

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Amount Per 1 packet
Calories	332 Kcal (1390 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	3g	15%
Cholesterol	20mg	7%
Potassium	486mg	10%
Total Carbs	57g	19%
Sugars	26g	104%
Dietary Fiber	5g	20%
Protein	11g	22%
Vitamin C	15.6mg	26%
Vitamin A	3.8mg	127%
Iron	3.6mg	20%
Calcium	390mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.5, PointsPlus: 9, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 332 calories

Let's Burn 332 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (332 calories) 240 g

Cal: 16.6 %
Fat: 12.3 %
Carb: 19 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.3%)
Fat (20.9%)
Protein (12.8%)

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