Calories in Country Buffet Omelet-Plain

140Calories
How many calories should you eat?
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Nutrition Facts Country Buffet Omelet-Plain

Amount Per 88 g
Calories 140 Kcal (586 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Cholesterol 360mg 120%
Sodium 150mg 6%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 88 g
  • Cal: 7 %
  • Fat: 16.9 %
  • Carb: 0 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (71.2%)
  • Protein (28.8%)
Country Buffet Omelet-Plain Good and Bad Points
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