Omelet, low-carb bacon and cheese Calories

Calories in Holiday Inn Omelet, low-carb bacon and cheese

Serving size

880Calories

All Holiday Inn Products Nutrition

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How many calories should you eat?

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Amount Per 1 omelet
Calories	880 Kcal (3684 kJ)
Calories from fat	621 Kcal
		% Daily Value*
Total Fat	69g	106%
Saturated Fat	31g	155%
Cholesterol	780mg	260%
Sodium	1940mg	81%
Total Carbs	18g	6%
Sugars	12g	48%
Dietary Fiber	3g	12%
Protein	52g	104%
Vitamin C	102mg	170%
Iron	4.5mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.8, PointsPlus: 24, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 880 calories

Let's Burn 880 Calories!

3.2 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

44%

of RDI* (880 calories) 240 g

Cal: 44 %
Fat: 106.2 %
Carb: 6 %
Prot: 104 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (8%)
Fat (68.9%)
Protein (23.1%)

Food With Similar Nutrition To Holiday Inn Omelet, low-carb bacon and cheese

Sargento Potato finishers all american
(1/4 package, 39 g):
Calories 130, Total Fat 9, Total Carbs 3, Protein 8

Cal 130, Fat 9, Carbs 3, Prot 8

Brand: Sargento
Tillamook Colby jack cheese all natural
(1 oz):
Calories 110, Total Fat 9, Total Carbs 2, Protein 7

Cal 110, Fat 9, Carbs 2, Prot 7

Brand: Tillamook

Holiday Inn Omelet, low-carb bacon and cheese Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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