Calories in DC Omelet

411Calories
How many calories should you eat?
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Nutrition Facts DC Omelet

Amount Per 6 oz
Calories 411 Kcal (1721 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 15g 75%
Cholesterol 323mg 108%
Sodium 883mg 37%
Total Carbs 11g 4%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 31g 62%
Vitamin A 13.2mg 440%
Iron 4.5mg 25%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (411 calories) 170 g
  • Cal: 20.6 %
  • Fat: 43.1 %
  • Carb: 3.7 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.5%)
  • Fat (60%)
  • Protein (29.5%)
DC Omelet Good and Bad Points
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