Calories in So-Good Omega original source of omega-3 polyunsaturates

120Calories
How many calories should you eat?
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Nutrition Facts So-Good Omega original source of omega-3 polyunsaturates

Amount Per 1 cup
Calories 120 Kcal (502 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.4g 2%
Sodium 130mg 5%
Total Carbs 17g 6%
Sugars 6g 24%
Protein 7g 14%
Vitamin C 3mg 5%
Vitamin A 0.3mg 10%
Iron 1.2mg 7%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 120 calories

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 250 g
  • Cal: 6 %
  • Fat: 4.6 %
  • Carb: 5.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.3%)
  • Fat (22%)
  • Protein (22.8%)
So-Good Omega original source of omega-3 polyunsaturates Good and Bad Points
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