Calories in Udis Omega flax & fiber bread

80Calories
How many calories should you eat?
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Nutrition Facts Udis Omega flax & fiber bread

Amount Per 1 serving
Calories 80 Kcal (335 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.3g 2%
Sodium 105mg 4%
Total Carbs 12.5g 4%
Sugars 1.5g 6%
Dietary Fiber 3.5g 14%
Protein 2.5g 5%
Iron 0.5mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 36 g
  • Cal: 4 %
  • Fat: 4.6 %
  • Carb: 4.2 %
  • Prot: 5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (29.7%)
  • Protein (13.2%)
Udis Omega flax & fiber bread Good and Bad Points
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