Calories in Beyond organic Omega crackers

100Calories
How many calories should you eat?
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Nutrition Facts Beyond organic Omega crackers

Amount Per 1 oz
Calories 100 Kcal (419 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 23mg 1%
Total Carbs 10g 3%
Sugars 1g 4%
Dietary Fiber 6g 24%
Protein 7g 14%
Vitamin C 0.6mg 1%
Iron 2mg 11%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 28 g
  • Cal: 5 %
  • Fat: 10.8 %
  • Carb: 3.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.5%)
  • Fat (48.1%)
  • Protein (21.4%)
Beyond organic Omega crackers Good and Bad Points
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