Calories in Smart Balance Omega blended cooking oil

Serving size

1918Calories

All Smart Balance Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	1918.4 Kcal (8032 kJ)
Calories from fat	2014.32 Kcal
		% Daily Value*
Total Fat	223.81g	344%
Saturated Fat	23.98g	120%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 57, PointsPlus: 58, SmartPoints: 65

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1918 calories

Let's Burn 1918 Calories!

7 hour

Swimming, treading water, moderate effort
3.5 hour

Running, general
3.5 hour

Bicycling, general
8.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

96%

of RDI* (1918 calories) 239.8 g

Cal: 95.9 %
Fat: 344.3 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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Smart Balance Omega blended cooking oil Good and Bad Points

> 500 kcals
low protein
saturated fat free
sodium free
cholesterol free
sugar free
high in total fat
high in saturated fat

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