Calories in Smart Balance Omega 3 buttery spread original

330Calories
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Nutrition Facts Smart Balance Omega 3 buttery spread original

Amount Per 14 g
Calories 330 Kcal (1382 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 80mg 27%
Total Carbs 33g 11%
Sugars 10g 40%
Dietary Fiber 7g 28%
Protein 30g 60%
Vitamin A 4mg 133%
Iron 4.3mg 24%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 14 g
  • Cal: 16.5 %
  • Fat: 12.3 %
  • Carb: 11 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.7%)
  • Fat (22.2%)
  • Protein (37%)
Smart Balance Omega 3 buttery spread original Good and Bad Points
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