Calories in Youngs Omega 3 4 fingers

193Calories
How many calories should you eat?
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Nutrition Facts Youngs Omega 3 4 fingers

Amount Per 4 fingers
Calories 193 Kcal (808 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Total Carbs 26g 9%
Dietary Fiber 4g 16%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 193 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (193 calories) 1892.8 g
  • Cal: 9.7 %
  • Fat: 12.3 %
  • Carb: 8.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.4%)
  • Fat (32.1%)
  • Protein (21.4%)
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