Calories in Matiz Olive spread empeltre

114Calories
How many calories should you eat?
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Nutrition Facts Matiz Olive spread empeltre

Amount Per 4 tbsp
Calories 114 Kcal (477 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2.8g 14%
Sodium 288mg 12%
Total Carbs 2.7g 1%
Dietary Fiber 2.3g 9%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (114 calories) 30.8 g
  • Cal: 5.7 %
  • Fat: 18.5 %
  • Carb: 0.9 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10%)
  • Fat (90%)
Matiz Olive spread empeltre Good and Bad Points
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