Olive oil spread - light (30% less fat) Calories

Calories in Bertolli Olive oil spread - light (30% less fat)

Serving size

49Calories

All Bertolli Products Nutrition

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How many calories should you eat?

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Amount Per 10 g
Calories	49 Kcal (205 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	2g	10%
Sodium	36mg	2%
Potassium	3mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.5, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 49 calories

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11 mins

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5 mins

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5 mins

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14 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (49 calories) 10 g

Cal: 2.5 %
Fat: 9.2 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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Bertolli Olive oil spread - light (30% less fat) Good and Bad Points

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