Calories in Land O' Frost Old world cheddarp-peño sausage

230Calories
How many calories should you eat?
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Nutrition Facts Land O' Frost Old world cheddarp-peño sausage

Amount Per 1 link
Calories 230 Kcal (963 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 8g 40%
Cholesterol 35mg 12%
Sodium 540mg 23%
Total Carbs 4g 1%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 74 g
  • Cal: 11.5 %
  • Fat: 30.8 %
  • Carb: 1.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.9%)
  • Fat (77.6%)
  • Protein (15.5%)
Land O' Frost Old world cheddarp-peño sausage Good and Bad Points
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