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old tyme natural casing beef frankfurters

Old tyme natural casing beef frankfurters Calories

Calories in Kayem Old tyme natural casing beef frankfurters

Serving size

160Calories

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How many calories should you eat?

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lbs

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Amount Per 1 frank
Calories	160 Kcal (670 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	5g	25%
Cholesterol	30mg	10%
Sodium	490mg	20%
Total Carbs	2g	1%
Sugars	1g	4%
Protein	7g	14%
Vitamin C	1.2mg	2%
Iron	0.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.4, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

Let's Burn 160 Calories!

35 mins

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17 mins

Running, general
18 mins

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44 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (160 calories) 56 g

Cal: 8 %
Fat: 21.5 %
Carb: 0.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4.9%)
Fat (77.8%)
Protein (17.3%)

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Kayem Old tyme natural casing beef frankfurters Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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