Old fashioned vienna 100 whole wheat bread Calories

Calories in Golden Mill Bakery Old fashioned vienna 100 whole wheat bread

Serving size

170Calories

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How many calories should you eat?

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Amount Per 2 slices
Calories	170 Kcal (712 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	0.5g	3%
Sodium	380mg	16%
Total Carbs	31g	10%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	6g	12%
Iron	2.7mg	15%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 170 calories

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37 mins

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% RDI of Main Nutrition Facts

of RDI* (170 calories) 71 g

Cal: 8.5 %
Fat: 3.1 %
Carb: 10.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.7%)
Fat (10.8%)
Protein (14.5%)

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Golden Mill Bakery Old fashioned vienna 100 whole wheat bread Good and Bad Points

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