Calories in Suncrest Farms Old fashioned sugar cured country ham (boiled to reduce sodium)

110Calories
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Nutrition Facts Suncrest Farms Old fashioned sugar cured country ham (boiled to reduce sodium)

Amount Per 2 oz
Calories 110 Kcal (461 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 53mg 18%
Sodium 510mg 21%
Protein 14g 28%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 56 g
  • Cal: 5.5 %
  • Fat: 10.8 %
  • Carb: 0 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (52.9%)
  • Protein (47.1%)

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Suncrest Farms Old fashioned sugar cured country ham (boiled to reduce sodium) Good and Bad Points
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