Calories in Wegmans Old fashioned subs turkey on wheat 1/2 medium 3 1/2"

280Calories
How many calories should you eat?
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Nutrition Facts Wegmans Old fashioned subs turkey on wheat 1/2 medium 3 1/2"

Amount Per 1 serving
Calories 280 Kcal (1172 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 0.5g 3%
Cholesterol 45mg 15%
Sodium 910mg 38%
Total Carbs 43g 14%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 19g 38%
Vitamin C 22.5mg 38%
Vitamin A 0.2mg 8%
Iron 1.5mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 184 g
  • Cal: 14 %
  • Fat: 6.2 %
  • Carb: 14.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.6%)
  • Fat (12.7%)
  • Protein (26.8%)
Wegmans Old fashioned subs turkey on wheat 1/2 medium 3 1/2" Good and Bad Points
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