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Calories in Canterbury Naturals Old fashioned pancake & waffle mix
220Calories
Amount Per 0.5 cup | |||
Calories | 220 Kcal (921 kJ) | ||
Calories from fat | 22.5 Kcal | ||
% Daily Value* | |||
Total Fat | 2.5g | 4% | |
---|---|---|---|
Cholesterol | 5mg | 2% | |
Sodium | 870mg | 36% | |
Total Carbs | 43g | 14% | |
Sugars | 8g | 32% | |
Dietary Fiber | 1g | 4% | |
Protein | 6g | 12% | |
Iron | 2.3mg | 13% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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