Calories in S. Rosen's Old chicago rye with caraway seeds

162Calories
How many calories should you eat?
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Nutrition Facts S. Rosen's Old chicago rye with caraway seeds

Amount Per 1 slice
Calories 162 Kcal (678 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Potassium 1132mg 24%
Total Carbs 31g 10%
Sugars 12g 48%
Dietary Fiber 18g 72%
Protein 5g 10%
Vitamin C 10.8mg 18%
Vitamin A 1mg 33%
Iron 1.3mg 7%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (162 calories) 14.8 g
  • Cal: 8.1 %
  • Fat: 3.1 %
  • Carb: 10.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.5%)
  • Fat (11.1%)
  • Protein (12.3%)
S. Rosen's Old chicago rye with caraway seeds Good and Bad Points
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