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Calories in Usda Oil, olive, salad or cooking

298Calories

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Nutrition Facts Usda Oil, olive, salad or cooking

Amount Per 2.5 tbsp
Calories 298.35 Kcal (1249 kJ)
Calories from fat 303.75 Kcal
% Daily Value*
Total Fat 33.75g 52%
Saturated Fat 4.66g 23%
Sodium 0.68mg 0%
Potassium 0.34mg 0%
Iron 0.2mg 1%
Calcium 0.3mg 0%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

15%
of RDI* (298 calories) 33.75 g
  • Cal: 14.9 %
  • Fat: 51.9 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Usda Oil, olive, salad or cooking Good and Bad Points
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