Calories in Bolletje Oerknack meergranen

450Calories
How many calories should you eat?
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Nutrition Facts Bolletje Oerknack meergranen

Amount Per 1 slice
Calories 450 Kcal (1884 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 3g 15%
Sodium 330mg 14%
Total Carbs 63g 21%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 450 calories

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 19 g
  • Cal: 22.5 %
  • Fat: 23.1 %
  • Carb: 21 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.4%)
  • Fat (30.8%)
  • Protein (11.8%)
Bolletje Oerknack meergranen Good and Bad Points
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